Friday, January 15, 2010

Fitness tips from Fitness guru.

Bonjour, Dag and Hello to all!!
My dear friends, let me introduce to you Mr. Delise, a fitness expert working for Healthcity, Brussels. I am sure by now you would have seen the video and figured out whom I am talking about. Mr. Delise is a hardworking man who has a down-to-earth attitude.

Whoever said Health is wealth, has rightly said. I believe being healthy helps your body combat the various diseases and stresses we face in this world. Each one of you can find time to give your body and mind the much needed attention. By doing this, you are not only improving your productiveness but also slowing your aging process. It also helps you to elevate your mood and relieve pain.

I decided to spread the importance of healthy life. What better way could I find than to interview Mr. Delise, my fitness idol who religiously takes pain to make sure all of us get the maximum out of his fitness classes which he conducts at Healthcity, Brussels.

For my friends who don't understand French, I am writing the gist of the interview. For those who understand French, pardon me if I have made mistakes in the beautiful language.

Mr.Delise is a Cuban, all the way here in Brussels from the Caribbean island. He is living here in Brussels since 11 years and working as a fitness trainer since 7 years. His fitness idol is Billy Blanks, creator of Tae Bo from USA (I had not heard of him before, here is a link to know more about Billy blanks)

We talk further and I asked him if there is a particular diet to keep ourselves fit. He tells me how important it is to eat well in order to have good energy levels. He advises to eat well during the morning and afternoon, and avoid eating a lot in the night as our body does not burn the calories. It is important to include vegetables, fruits, meat in small portions during the night. An apple helps to avoid muscle cramps and helps in cleansing the stomach.

I also asked him whether chocolate is good for health as I am living in land of chocolate where avoiding chocolate or not avoiding it is an equivalent crime. He tells me that dark chocolate rich in cocoa contains magnesium which is good for health. Hmm I would rather commit crime not avoiding chocolate now! :)

Next he speaks of the importance of maintaining a good posture for flat abdomen which I clearly explain in the video. Lastly, his message to all of us is live in Cuba.. ha ha. On a lighter note he tells us live a happy life with lot of sunshine and festivals. Be generous with your smile!

We thank you Mr. Delise for your time to give us important tips on staying healthy. So dear friends I hope you benefit from this interview and invest some of your time in keeping yourself fit. Don't give much importance to what you see, what you hear is more important(I know the lighting is bad)

Buddha said ''Every human being is the author of his own health or disease.'' So are you the best author? You got the hint, didn't you?

Keep smiling :)

Monday, January 4, 2010


Welcome to the show FrankFizz with me your host Fizz and I wish you all a very happy new year! Today we are here to discuss with the successful 3 idiots...Oops I mean the men who made 3 idiots successful! We know the controversy revolving around them and Mr.Chetan Bhagat, the author of Five Point Someone. We are here to throw more light on this issue.

Our first Idiot err I mean guest Mr.Vidhuji welcome to the show. As you all know He is a great director who has given hits like Munna behen...MBBS, 1942: A flop story and Mission crashing.
So everybody please put your hands together for Vidhuji.(Mr.V)
[He enters the show and takes a seat opposite me with 2 more chairs empty next to him]

Mr. V: Hello fizz, nice to be on your elite show.

Me: It is my honor sir to have you as our guest. You can have some tea,till then let me introduce your other partners in crime; ahem… cream sir all the cream you are getting for 3 idiots I meant.

Dudes and dudettes, our next idiot …damn, my tongue is misbehaving. Our next guest Mr.Rajkumarji (Mr.R), the producer of 3 idiots. Give him a round of applause. He has directed films for Vidhuji, the most famous being Munna behen, MBBS and now again a great contribution to Indian Cinema. [Rajkumarji enters the show with his hands joined and takes a seat next to Vidhuji]

Mr. R: Hello Fizz and hello viewers. Thank you all for the great response for 3 idiots.

Me: Hello sir, welcome to the show.

Finally our last and original idiot Mr.Aamirji(Aamir). Well I don’t think I need to give any introduction to this perfectionist who has worked very hard for the movie and its publicity. [An old man walks inside aged 60 years with thick spectacles wearing old sweater which cannot conceal the underlying paunch. He walked towards us with his grey hair under a red muffler and his jaws adjusting the partial denture which peeps every now and then to tell us hi. We all stood up with surprise. Before I figure out, the old man started laughing, then rolled his lips and whistled. AAL is well! He said. The voice triggered a neuron reaction and all of us bursted into laughter. Aamir had disguised himself just as he did going around Banaras to promote his movie.]

Aaamir: ha ha ha...gottcha fizz.

Me: You are great Aamir; you go to such an extent to prove the new title you have got. Thank you for coming on this show and exhibiting your prank well suited for the title.:)

So all you young and old people out there let’s begin our show now as we have all three guests eager to speak. Sadly, Mr. Abhijatji our much anticipated copycat.ahu ahu damn there is no water; I mean Copywriter of 3 idiots is absent.

Me: What happened to Abhijatji, Mr.Vidhuji? He was supposed to be with us today.

Mr.V: I spoke to him today morning and he said he was busy writing a script.

Me: Oh yes we understand he is copy with “ing” and writing. We all wish him success like 3 idiotsJ.Tell me Rajuji what is your response to Mr.Chetan Bhagat asking for due credit to his contribution to this movie?

Mr.R: The credit goes to my friend Abhijat who has written the script and worked on it for 3 years. We have given credit to this Chetan but he is not the real credit holder for it. I can show you 26 scenes which are completely different from the novel which proves that it is not copied from his novel.

Me: Ok ok, Rajuji has made a very invalid point here. Viewers please note;) What do you think Mr.Vidhuji, is Chetan Bhagat asking a lot?. I have read the book when I was a student, 5 years back and I can tell after watching the movie the credit should go to Chetan as the storywriter.


Me: Calm down Vidhuji, calm down. Aamir what do you have to say??wiping the sweat off my forehead.

Aamir: Vidhuji is little hot headed...ha ha.actually I have not read the book myself but I am sure the credit goes to Abhijatji. Chetan Bhagat just wants to take the credit away. It happens that some people are hungry for publicity and want to get famous.

Me: Oh I see, you are so sure without reading the book that credit goes to abhijatji. Point to be not missed viewers.:) I think we have to abruptly end the show as Mr.Vidhuji has just had a rise in his BP and has to be hospitalised.Thank you for coming on the show. We all now, know for sure who is the copy writer and we wish you all a great success for being 3 idiots.oops!! for 3 idiots.

Thank you viewers for watching our show.

After the guests leave,I have something to tell you.''Now friends in my opinion the due credit should go to Chetan Bhagat'', I have read the book Five Point Someone and can be sure that the skeleton and body is his, only the costumes are different which means story is from the book,only they have modified some parts of the movie. They should openly admit it and give correct rights to the original author. They have definitely cheated him telling that only 3 to 4 percent is from his book and giving him credit by adding his name in the last which made the author's mother cry is unfair according to me. Aamir commenting that credit should go to Abhijat without reading the book is crazy. So friends send in your comments as what you think? Till then, keep smiling…till next time, your host Fizz.

[Unimportant note: All the characters of this episode are fictitious except Fizz. Any resemblance to the other living characters is purely not coincidental]

Here are two URLs from youtube for you to decide.